Therapy in Ottawa & across Ontario
Heartfelt therapy for anxiety, trauma, attachment, and relationships
Gal Zohar | Registered Psychotherapist (Qualifying)
Welcome! I’m Gal, a licensed psychotherapist based in Ontario.
I’ve always been deeply drawn to understanding why we feel, connect, and make meaning of our experiences the way we do. At the heart of my practice, I focus on trauma, attachment, and relational patterns — because so much of who we are today is shaped by the relationships and environments that came before us.
Many of our early and relational experiences leave lasting imprints that shape how we see ourselves, connect with others, and what we believe we deserve. My approach is centered on helping you explore the roots of your struggles and heal emotional and relational wounds, so you can develop greater self-awareness, self-trust, emotional safety, and more secure connections — with yourself and others.
I’m passionate about helping others make sense of their experiences and build a more meaningful relationship with themselves.
Supporting You Through
Anxiety
Trauma (relational, childhood, or family)
Attachment
Relationship challenges
Family dynamics
Self-esteem and self-worth
Personal growth and self-discovery
A space where your story is heard, your feelings are seen, and your experience is understood
I would be honoured to support you. Reach out to learn more about how we can work together.