Heartfelt therapy in Ottawa & Online Across Ontario for anxiety, trauma, attachment, and relationships

Welcome! I’m Gal, a licensed psychotherapist specializing in trauma, attachment, childhood experiences, and relational patterns.

I’ve always been deeply drawn to understanding why we feel the way we do, how we connect with others, and how we create meaning from our experiences. At the heart of my work is the belief that healing happens in connection—when you feel safe, seen, and genuinely understood.

My approach to therapy is warm and relational, as well as reflective and direct—with a focus on understanding the deeper layers of your experiences. Together, we can explore the roots of your struggles and patterns, and understand how past experiences continue to shape your sense of self, relationships, and inner world. By healing the root, therapy becomes a space to deepen self-understanding and create meaningful change in how you relate to yourself and others.

Many of our early and relational experiences leave lasting imprints on how we see ourselves and connect with others. I am passionate about supporting you in deepening self-understanding, reconnecting with your authentic self, and fostering a more trusting relationship with yourself.