Relational therapy in Ottawa & across Ontario for anxiety, trauma, attachment, and relationships

Welcome! I’m Gal, a licensed psychotherapist specializing in trauma, attachment, and relational patterns.

I’ve always been deeply drawn to understanding why we feel the way we do, how we connect with others, and how we create meaning of our experiences. At the heart of my work is the belief that healing happens in connection—when you feel safe, seen, and genuinely understood.

My approach to therapy is relational and insight-oriented, with a focus on understanding the deeper layers of your experience. Together, we can explore the core emotional and relational patterns beneath the surface—often tracing them back to early or formative experiences that continue to shape your sense of self, relationships, and inner world. By healing the root, therapy becomes a space to truly understand yourself.

Many of our early and relational experiences leave lasting imprints on how we see ourselves and relate to others. I am passionate about helping you heal emotional and relational wounds, build deeper self-awareness, and more meaningful connections—with yourself and others.